Morning rituals. We all have them – some better than others. Maybe yours is five mindful minutes. Maybe it’s a strong coffee. Maybe your ritual is to hit the snooze button wayyyyy too many times before you’re forced to race out the door sans breakfast (and sanity).
If this is you – know this. There is a better way! We all know that breakfast is the most important meal of the day. With this guide, a few minutes, and a few savvy breakfast choices, you’ll be setting yourself up with a happy belly to keep you powering through the whole day.