Food & Nutrition Blog

Christmas bark recipe

By December 5, 2017 No Comments
Dec 05
Christmas bark recipe

Check out this awesome recipe for Christmas Bark by our nutrition ambassador, Teri Lichtenstein (APD).

A fantastic, festive treat!

 

BARLEYmax®TM Christmas Bark Recipe

Makes 12 pieces

Ingredients

400g white cooking chocolate
¼ cup dried cranberries
¼ cup shelled pistachio nuts
¾ cup toasted BARLEYmax® flakes
¾ cup freeze dried strawberries or raspberries
¼ cup pepitas
2 tablespoons chia seeds

Method

  1. Break chocolate into pieces and met in a microwave or on the stove using a double boiler. Stir regularly to ensure the chocolate does not burn
  2. Stir in the cranberries, pistachio nuts and BARLEYmax®
  3. Working quickly, spread the mixture on a lined baking tray
  4. Place the freeze dried strawberries on top and sprinkle the pepitas and chia seeds
  5. Place in the freezer for 20-30 minutes
  6. Using a sharp knife, cut into pieces

Tips:

  • Swap the white chocolate and pistachios for dark chocolate and chopped macadamia nuts
  • Wrap up each piece in a clear plastic bag with ribbon for a great homemade Christmas gift

To learn more about the health benefits of BARLEYmax®, click here.

 

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